Contact me
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British Association for Counselling and Psychotherapy (BACP) Counselling Directory
https://www.bacp.co.uk/search/Therapists?q=&UserLocation=51.6228404,-0.0194775
Samaritans: 116 123, (24/7), volunteers listen or reply to email in confidence to anyone in any type of emotional distress – www.samaritans.org.uk
Mental Health Foundation, Information, wellbeing, sleep, relaxation podcasts – Mentalhealth.org.uk @mentalhealthfoundation
Anxiety UK, helpline 03444 775 774, https://www.anxietyuk.org.uk [email] support@anxirtyuk.org.uk
Domestic Violence Helpline (free/24hrs) 0808 2000 247
A&E finder – https://www.nhs.uk/Service-Search/Accident-and-emergency-services/LocationSearch/428d.org.uk
LINKS FOR YOUNG PEOPLE
Crisis Messenger Text Shout to 85258 (free, 24/7)
Young Minds – Mental Health Support (information and advice), Text Shout to 85258 (24/7) crisis messenger or Parents Helpline 0808 802 5544, youngmindsuk @YoungMindsUK Young Minds
ChildLine: 0800 11 11 (24 hours), confidential telephone counselling, webchat service for any child/young person
HopeLine UK: 0800 068 41 41 Confidential Young Suicide Prevention Advice, pat@papyrus-uk.org, 07786 209697, www.papyrus-uk.org
Campaign Against Living Miserably [CALM] helpline – 0800 58 58 58 – (Webchat) theCALMzone.net
KOOTH (Your online mental wellbeing community), Free, safe, anonymous online support for young people (Mon–Fri 12am-10pm, Sat–Sun 6pm–10pm – www.kooth.com